RHL Chair Pilates Classes
About
Have you always wanted to try Pilates but have limited mobility or are worried about getting down and up from the floor? Then SEATED Pilates is for you - this fun & friendly class uses traditional & adapted Pilates exercises to strengthen & lengthen your muscles, improve your posture, balance, mobility, flexibility & mental well-being; all with the use of a chair for help & support.
Classes run at the following times/venues:
Tuesday 13.00 – 13.45 Hawley Memorial Hall
Wednesday 11.15 – 12.10 Church Crookham Community Centre
Wednesday 11.30 – 12.15 Darby Green Centre
Thursday 10.15 – 11.00 Zoom
Friday 09.45 – 10.30 Aldershot Traction Club
About Rushmoor Healthy Living
Rushmoor Healthy Living (RHL) primarily targets those with or at risk of serious health conditions, disadvantaged and vulnerable older adults, the Nepali community (with a focus on the older population) and Gurkha veterans. Last year they achieved over 23,000 attendances across over 25 different projects and classes.
Good to know
User Cost/Charge Information
Charges vary depending on location or online. Discount available if paying on monthly direct debit
Find out more
Rushmoor Healthy Living
Telephone
01252 957430 (9.00-12)
Email
classes@rhl.org.uk
Website
https://www.rhl.org.uk/seated_pilates.php
Location
Hawley Memorial Hall
Hawley Green
Blackwater
Hampshire
GU17 9BW
Farnborough Masonic Centre
37 Alexandra Road
Farnborough
Hampshire
GU14 6BS
Darby Green Centre
Darby Green Road
Blackwater
Hampshire
GU17 0DT
Church Crookham Community Centre Boyce Rd, Church Crookham, Fleet GU52
Boyce Rd
Church Crookham
Fleet
Hampshire
GU52 8AQ
Traction Athletic Club
Weybourne Rd
Aldershot
Hampshire
GU11 3NE
