RHL Chair Pilates Classes

About

Have you always wanted to try Pilates but have limited mobility or are worried about getting down and up from the floor? Then SEATED Pilates is for you - this fun & friendly class uses traditional & adapted Pilates exercises to strengthen & lengthen your muscles, improve your posture, balance, mobility, flexibility & mental well-being; all with the use of a chair for help & support.

Classes run at the following times/venues:

Tuesday 13.00 – 13.45 Hawley Memorial Hall
Wednesday 11.15 – 12.10 Church Crookham Community Centre
Wednesday 11.30 – 12.15 Darby Green Centre
Thursday 10.15 – 11.00 Zoom
Friday 09.45 – 10.30 Aldershot Traction Club

About Rushmoor Healthy Living

Rushmoor Healthy Living (RHL) primarily targets those with or at risk of serious health conditions, disadvantaged and vulnerable older adults, the Nepali community (with a focus on the older population) and Gurkha veterans. Last year they achieved over 23,000 attendances across over 25 different projects and classes.

Good to know

User Cost/Charge Information
Charges vary depending on location or online. Discount available if paying on monthly direct debit

Find out more

Rushmoor Healthy Living

Telephone
01252 957430 (9.00-12)

Email
classes@rhl.org.uk

Website
https://www.rhl.org.uk/seated_pilates.php

Location

Hawley Memorial Hall
Hawley Green
Blackwater
Hampshire GU17 9BW

Farnborough Masonic Centre
37 Alexandra Road
Farnborough
Hampshire GU14 6BS

Darby Green Centre
Darby Green Road
Blackwater
Hampshire GU17 0DT

Church Crookham Community Centre Boyce Rd, Church Crookham, Fleet GU52
Boyce Rd
Church Crookham
Fleet
Hampshire GU52 8AQ

Traction Athletic Club
Weybourne Rd
Aldershot
Hampshire GU11 3NE

View on Google Maps

Rushmoor Link Community Directory

Welcome to the Rushmoor Link community directory. This is the place to find very local information about activities, groups and community services. Whether you are looking for support, to improve your health and wellbeing, socialise more, get active, learn something new or find a place to meet, Rushmoor Link is a good place to start.

How to get started. Choose a category. Information is sorted into categories by service or organisation name. The directory focuses on what is available locally through statutory, community and voluntary organisations.

Next step. Once you have hit the category button, scroll through the results. You can use the keyword search to narrow down the information (e.g., dementia, Aldershot, football).

It’s a simple system packed full of information. We recommend you do not use punctuation marks like commas (,) or apostrophes (’).

Spotted a mistake or something is missing? Please do contact us if you are aware that any information is incorrect or missing via info@rvs.org.uk.

If you are looking for information about adult residential care or care at home care, please visit Connect to Support Hampshire. There you can find information about care providers as well as advice and guidance to help you stay safe and well.

Happy searching!