RHL Exercise & Rehabilitation Classes

About

RHL have around thirty subsidised Exercise and Rehabilitation Classes, both face to face and online! They have everything from Cardiac, Box Fit, Pilates, Stretch & Relaxation and Seated Exercise to Nordic Walking, with different venues across the local area or take part in the comfort of your own home!

You can sign up for a trial session at their new fun ‘Beginners Exercise for Health or Weight Loss’ class & get started on your journey to improve your health.

For more information please contact by email: classes@rhl.org.uk or phone on: 01252 957430 or via website: www.rhl.org.uk

About Rushmoor Healthy Living

Rushmoor Healthy Living (RHL) primarily targets those with or at risk of serious health conditions, disadvantaged and vulnerable older adults, the Nepali community (with a focus on the older population) and Gurkha veterans. Last year they achieved over 23,000 attendances across over 25 different projects and classes.

Good to know

User Cost/Charge Information
Costs vary according to the type of exercise and also in some cases the cost of elements such as the venue. Weekly costs are shown on the timetables – payments are made monthly. You are welcome to try out a class for free to make sure that it is the right one for you.

Find out more

Rushmoor Healthy Living

Telephone
01252 957430

Email
classes@rhl.org.uk

Website
https://www.rhl.org.uk/

Location

No specific location.

Rushmoor Link Community Directory

Welcome to the Rushmoor Link community directory. This is the place to find very local information about activities, groups and community services. Whether you are looking for support, to improve your health and wellbeing, socialise more, get active, learn something new or find a place to meet, Rushmoor Link is a good place to start.

How to get started. Choose a category. Information is sorted into categories by service or organisation name. The directory focuses on what is available locally through statutory, community and voluntary organisations.

Next step. Once you have hit the category button, scroll through the results. You can use the keyword search to narrow down the information (e.g., dementia, Aldershot, football).

It’s a simple system packed full of information. We recommend you do not use punctuation marks like commas (,) or apostrophes (’).

Spotted a mistake or something is missing? Please do contact us if you are aware that any information is incorrect or missing via info@rvs.org.uk.

If you are looking for information about adult residential care or care at home care, please visit Connect to Support Hampshire. There you can find information about care providers as well as advice and guidance to help you stay safe and well.

Happy searching!