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Steady & Strong Classes

About

Steady and Strong classes are designed to help people over 65 to improve strength and balance, helping you to live independently for longer and avoid falls. Exercises are done both seated and standing, with chair support for those who require it. If you have had a fall in the last three months you may be eligible for support through the NHS, which can include NHS balance classes. Please talk to your GP about local NHS falls services in your area.

Steady and Strong Classes in Rushmoor are held at the following locations:
- Christ Church, Cove Road, Farnborough GU14 0EX on Mondays 11.15am-12.15pm.
- All Saint's Church, Chapel Lane, Farnborough GU14 9EW on Thursdays 2pm to 3pm.
GU14 9EW
Please call Anne Marie McLaren to book a place.

About Hampshire County Council

1st tier Local Authority for the county of Hampshire. Key statutory responsibilities: Education, Adult and Children's Social Care, Highways Maintenance, Public Health, Libraries, Countryside Services, Adult and Chidlren's Safeguarding. Procurement of other services such as public and community transport, health services, domiciliary care services, Connect To Support Hampshire etc.

Good to know

User Cost/Charge Information
£5.00

Find out more

Hampshire County Council

Telephone
07834 252657

Website
https://www.hants.gov.uk/fallsprevention

Location

Christ Church
Cove Road
Farnborough
Hampshire GU14 0EX

All Saint's Church
Chapel Lane
Farnborough
Hampshire GU14 9EW

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Rushmoor Link Community Directory

Welcome to the Rushmoor Link community directory. This is the place to find very local information about activities, groups and community services. Whether you are looking for support, to improve your health and wellbeing, socialise more, get active, learn something new or find a place to meet, Rushmoor Link is a good place to start.

How to get started. Choose a category. Information is sorted into categories by service or organisation name. The directory focuses on what is available locally through statutory, community and voluntary organisations.

Next step. Once you have hit the category button, scroll through the results. You can use the keyword search to narrow down the information (e.g., dementia, Aldershot, football).

It’s a simple system packed full of information. We recommend you do not use punctuation marks like commas (,) or apostrophes (’).

Spotted a mistake or something is missing? Please do contact us if you are aware that any information is incorrect or missing via info@rvs.org.uk.

If you are looking for information about adult residential care or care at home care, please visit Connect to Support Hampshire. There you can find information about care providers as well as advice and guidance to help you stay safe and well.

Happy searching!

Rushmoor Voluntary Action
Rushmoor Borough Council